This is truly one of my favorite hymns/songs of ALL time. It reminds me of the Lord's great love for me, for us. Today it was a healing balm to my soul. Enjoy hearing and watching these young people sing "Joyful Joyful!" https://youtu.be/-KP3XizrZHQ ... Continue Reading...
Be encouraged!
This song from Citizen Way builds me up so much. Enjoy “Wavewalker”! https://youtu.be/ogmsXfAEXq0 ... Continue Reading...
I vacationed at Disney World for a week…& didn’t gain weight! Here’s what I did to keep things in check
This past year, I have been working more intentionally on making improvements to my overall health (check out my fitness journey with Noom here). And so I upped my fitness game even more in November. I knew this vacation was coming up, and so I wanted to get in a good groove of consistent exercise and eating mindfully before we went. What I didn't want to do was to gain weight while at Disney. I wanted my hard work to continue to pay off! So, in preparation I weighed myself before I left: 182.4 lbs. We went to Disney World for a week as a family, had big fun and ... Continue Reading...
My Noom Journey Update: Almost 5 Months In
{This post contains affiliate links and I will be compensated if you make purchase after clicking on my links. Enjoy my review!} The pace of my life has picked up a bit since my first post about my Noom journey, and it has included some intense moments. All is well, but I have not had much time to be own my own blog to craft an update! :) Nevertheless, I am taking a few moments here to pause, breathe, and share some of my thoughts. I will share them here in bullet point form, just as I have written them in my journal. Enjoy my brief insights! ◦ {Noom} works ... Continue Reading...
Noom is Changing My Mind About Weight Loss
{This post contains affiliate links and I will be compensated if you make purchase after clicking on my links. Enjoy my review!} My "Year of 50" is off to a brilliant and blessed start! Let's see...I have made peace with my lovey gray, I have traveled, and Art & I have started our #50for50 celebration for both our 50th birthdays this year. God has been so gracious to us! One of the things that I am determined to tackle in a healthy way is releasing a few pounds (more like 30 of them lol). Noom reached out to me, and so here I am! Have you heard of Noom? If ... Continue Reading...
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