Hey all! I was having some fun search for Disney things that happened on this day, my birthday. Here is what I found for the very year I was born! It is an excerpt from http://thisdayindisneyhistory.homestead.com/Apr30.html Enjoy as I did! ———————— During a press conference at the Ramada Inn on Highway 50 in Ocoee, Florida (a […]
Month: April 2015
Refreshing review: Diet Enlightenment by Rachel Pires
{I was given this book for the purposes of reding and reviewing it. All opinions expressed are my own:-)} I love it when I get to read material that resonates with me on a gut level. This is one of those books. I have always leaned toward the matter of losing weight being an exercise […]
The currency of calories #MondayMusings
Last month in March I did my #MyMarchMarathon. I wanted to give myself the opportunity to run/walk 26.2 miles on my treadmill and outside by 3/31. It was a successful challenge for me, as I was able to exceed that mileage and finish ahead of the end of March, and you can read about it […]
Continuing #TummyRehab: The Tummy Team’s Core Integrations
As many of you who follow me on this blog know, I just finished some much needed tummy rehab in January of this year. This was due to dealing with a diastasis recti which occurred after the birth of my first child, over 19 years ago. It was such a blessing to be able to […]
Victory over keloid scars: my story
It has been 6 years since I got permanent relief from keloid scars/growths on my earlobes. This came after more than 30 years of dealing with them. Here is my story…I hope it helps someone 😉