Diastasis recti

I’ve had 3 children. They are all young adults now (the youngest being 17), and I have been researching information on diastasis recti for almost 2 decades. As a result, I have been connected with some ladies who are leading the way in tummy-safe exercises to restore your core and to get you your body back!

I am NOT about trying to be 20 again, but I AM about my body working optimally and looking and feeling my best now. Here are 3 links to people who have helped me greatly:

Wendy at MuTu System

Kelly at The Tummy Team

Beth at Fit2b

5 Replies to “Diastasis recti”

  1. I am with you on this one! My 3 kids are younger, but I am far from 20, too and yet I would like to have my body working optimally (esp. my core). Thanks for these site recommendations.

    1. Absolutely Amy! These ladies have been a blessing to my life in getting my body back to optimal function 😉 thanks for stopping by!

  2. I am with you on this one! My 3 kids are younger, but I am far from 20, too and yet I would like to have my body working optimally (esp. my core). Thanks for these site recommendations.

    1. Absolutely Amy! These ladies have been a blessing to my life in getting my body back to optimal function 😉 thanks for stopping by!

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