Review: FightingFit – a kickboxing inspired workout!

{I received this workout for the purposes of use and review. All opinions and thoughts expressed are surely my own…enjoy! :)} I am always in the market for a good total-body workout. It is a goal of mine to just keep moving, in every age and stage that I am, and I enjoy mixing it […]

Fitness is not about your scale

I am not telling you anything new when I say that we are a bit obsessed in this country with weight loss. Don’t get me wrong: I am all for getting to and maintaining a healthy weight. I am in the process myself of working in a healthy way to shed some extra pounds. However, […]

Continuing #TummyRehab: The Tummy Team’s Core Integrations

As many of you who follow me on this blog know, I just finished some much needed tummy rehab in January of this year. This was due to dealing with a diastasis recti which occurred after the birth of my first child, over 19 years ago. It was such a blessing to be able to […]

Omron Alvita wireless fitness tracker

{I received the Omron Alvita wireless fitness tracker for the purposes of reviewing the product. All opinions expressed are my own ;-)} Tracking my steps has never been easier. I know that sounds like a commercial tag line, but this is the absolute truth about the Omron Alvita wireless fitness tracker. I had the pleasure […]

Lessons I learned from #MyMarchMarathon

I am so glad {and grateful to God} that I established this challenge for myself and completed it!  I’m proud of myself, and I have seen some good physical results from my efforts. There are some valuable things that I have gained from this experience, and so please allow me to share. Being consistent is […]