This past year, I have been working more intentionally on making improvements to my overall health (check out my fitness journey with Noom here). And so I upped my fitness game even more in November. I knew this vacation was coming up, and so I wanted to get in a good groove of consistent exercise and eating mindfully before we went. What I didn't want to do was to gain weight while at Disney. I wanted my hard work to continue to pay off! So, in preparation I weighed myself before I left: 182.4 lbs. We went to Disney World for a week as a family, had big fun and ... Continue Reading...
My run with Disney…at home news: I just ran in the first ever runDisney Virtual running shorts 5k!
I just have one thing to say...I got it done! This is my first ever official runDisney event. When this Virtual Running Shorts 5k was announced last month, I knew that I had to register. And I wanted in on the very first one! I had planned to run it tomorrow, but with rain in the forecast (again, lol), I decided to just get out there today and do it. I got my Mickey gear on, including earrings and bracelet, and I was ready: The walk/run was a good experience. It was just right temperature-wise outside, and I was able to get in my groove in a ... Continue Reading...
My run with Disney…at home update: Disney announces a virtual 5K series!
I enjoy the flexibility of running a virtual race at home. Currently, I've done two virtual 5Ks this year, on my own, that have coincided with the big Half Marathon weekends at Disney. I have named them my "run with Disney...at home" 5Ks, and I have enjoyed being part of the fun there while on my treadmill or in my neighborhood :) Well, there must be plenty of folks like me who do something similar because runDisney has just announced, today on their blog, their new "runDisney Virtual Running Shorts Series" for this summer! They have created this in an effort to ... Continue Reading...
A fresh look: the ExerlyFit app!
{I received this wonderful app for the purposes of use and review. All opinions expressed are my very own..enjoy:)} I am discovering that the best way to stay active and fit is to make it part of your everyday life. Fitness doesn't have to be hard to be effective, and it has to be easy to do so that you can stay consistent. Consistency beats intensity every time. I am more motivated by programs and systems that I can incorporate into my daily routines as I get up in the morning, drive the van, unload the dishwasher, make meals, fold clothes...you get what I'm ... Continue Reading...
Run with Disney…at home: part 2!
Last month, I wrote about running a 5k each month, each one coinciding with a runDisney event weekend. (You can read about it here.) Since I can't break away to get to either WDW or Disneyland right now, the next best thing is to run every time my Disney running friends run :) I got my first 5k of the year done on my treadmill during the Star Wars Half Weekend at Disneyland...evidence: Well, February came quickly, and the Princess Half in WDW happened this weekend. Congrats to all my buds who ran because that is such a BIG accomplishment, whether it was a 5k, ... Continue Reading...
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