I vacationed at Disney World for a week…& didn’t gain weight! Here’s what I did to keep things in check

This past year, I have been working more intentionally on making improvements to my overall health (check out my fitness journey with Noom here). And so I upped my fitness game even more in November. I knew this vacation was coming up, and so I wanted to get in a good groove of consistent exercise […]

My run with Disney…at home update: Disney announces a virtual 5K series!

I enjoy the flexibility of running a virtual race at home. Currently, I’ve done  two virtual 5Ks this year, on my own, that have coincided with the big Half Marathon weekends at Disney. I have named them my “run with Disney…at home” 5Ks, and I have enjoyed being part of the fun there while on […]

A fresh look: the ExerlyFit app!

{I received this wonderful app for the purposes of use and review. All opinions expressed are my very own..enjoy:)} I am discovering that the best way to stay active and fit is to make it part of your everyday life. Fitness doesn’t have to be hard to be effective, and it has to be easy to do […]

Run with Disney…at home: part 2!

Last month, I wrote about running a 5k each month, each one coinciding with a runDisney event weekend. (You can read about it here.) Since I can’t break away to get to either WDW or Disneyland right now, the next best thing is to run every time my Disney running friends run 🙂 I got […]